Congratulations on taking good care of yourself and for your bravery. We need a lot of that. I would just like to mention that for the past two years I've been in somatic experiencing therapy and it has really helped me so much with everything you describe.
Congratulations on taking good care of yourself and for your bravery. We need a lot of that. I would just like to mention that for the past two years I've been in somatic experiencing therapy and it has really helped me so much with everything you describe.
That’s wonderful! Isn’t the somatic work powerful? Once you do it you know, right?! It’s life changing work. ❤️ Thanks for sharing.
Thank you for this article! I felt resonated with you on this.
You’re welcome. I’m so glad❤️