Hi friend,
I hope that you are having a great start to your weekend. I wanted to drop in and share this week's episode on the podcast. I'm super excited about this one!
It might be one of my favorite episodes I've recorded just because it is so real, raw, and candid.
I'm finally speaking out more openly about a perspective I have around ADHD and the connection to complex trauma (CPTSD), high sensitivity, and the experience of ADHD symptoms. I've been sitting on this one for about a year and a half, processing, educating myself, and integrating my perspective. And, I'm finally ready to share about it and a bit more about my lived experience and why this perspective resonates so heavily with me based on my life, upbringing, and motherhood experience.
I'm super excited to share this very personal and intimate episode with you.
If you're interested in listening to this week's episode and how I connect high sensitivity, trauma, and ADHD, tune in below. I'll drop the episode here👇🏼. Let me know what you think and how you feel it lands for you. I'm super excited to share this one with you and as always, I would love to hear from you!
Sending you so much love,
Melissa
P.S. If you’d like more content like this and deeper support, feel free to join our Inner Circle for full access to resources supporting your nervous system + behind the scenes, more personal shares AND priority access to 1:1 support, and customized packages for moms and kids. I’d love to see you in there!
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