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Why it took me 20 years to feel that childlike feeling of fun again...
And how you can access that connected state of the nervous system too
Nov 23
•
Melissa Jackson
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4
15:56
People Pleasing? Masking? Self-Abandoning? Here's what to do...
To get your nervous system out of the fawn state
Nov 15
•
Melissa Jackson
3
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2
13:52
Towel Twist Guided Session
For when you're People Pleasing, Masking, or Self-Abandoning in the Fawn State
Nov 15
•
Melissa Jackson
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Towel Twist Guided Session
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2:41
Posture Rebound Guided Session
For when you're People Pleasing, Masking, or Self-Abandoning in the Fawn State
Nov 15
•
Melissa Jackson
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Posture Rebound Guided Session
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2:41
The Pillow Squeeze Guided Session
For when you're People Pleasing, Masking, or Self-Abandoning in the Fawn State
Nov 15
•
Melissa Jackson
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The Pillow Squeeze Guided Session
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2:48
The Hand Clasp Guided Session
For when you're People Pleasing, Masking, or Self-Abandoning in the Fawn State
Nov 15
•
Melissa Jackson
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The Hand Clasp Guided Session
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2:18
Do we really need Neurodivergent labels?
My recent struggle with this topic + what I think we can do about it
Nov 8
•
Melissa Jackson
2
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7:53
Are you suppressing your dysregulation? Dr. Emma and I have some tips for you...
Watch now | Understanding your nervous system as a neurodivergent mom
Nov 1
•
Melissa Jackson
3
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Are you suppressing your dysregulation? Dr. Emma and I have some tips for you...
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33:15
October 2024
Rocking Guided Session
For when you're Procrastinating, Overwhelmed or Dissociating in the Freeze State
Oct 26
•
Melissa Jackson
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Rocking Guided Session
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3:56
Tragus Pull Guided Session
For when you're Procrastinating, Overwhelmed or Dissociating in the Freeze State
Oct 26
•
Melissa Jackson
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Tragus Pull Guided Session
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2:18
Voo Sound Guided Session
For when you're Procrastinating, Overwhelmed or Dissociating in the Freeze State
Oct 26
•
Melissa Jackson
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Voo Sound Guided Session
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3:38
Temperature Change Guided Session
For when you're Procrastinating, Overwhelmed or Dissociating in the Freeze State
Oct 26
•
Melissa Jackson
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Temperature Change Guided Session
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4:03
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