Freeze State

Rocking Guided Session

For when you're Procrastinating, Overwhelmed or Dissociating in the Freeze State

Oct 26, 2024 •

Melissa Jackson

3:56

Tragus Pull Guided Session

For when you're Procrastinating, Overwhelmed or Dissociating in the Freeze State

Oct 26, 2024 •

Melissa Jackson

2:18

Voo Sound Guided Session

For when you're Procrastinating, Overwhelmed or Dissociating in the Freeze State

Oct 26, 2024 •

Melissa Jackson

3:38

Temperature Change Guided Session

For when you're Procrastinating, Overwhelmed or Dissociating in the Freeze State

Oct 26, 2024 •

Melissa Jackson

4:03

EFT Guided Session

For when you're Procrastinating, Overwhelmed or Dissociating in the Freeze State

Oct 26, 2024 •

Melissa Jackson

8:57

5, 4, 3, 2, 1 Guided Session

For when you're Procrastinating, Overwhelmed or Dissociating in the Freeze State

Oct 26, 2024 •

Melissa Jackson

3:42

Procrastinating? Overwhelmed? Dissociating? Then you might be in a state of functional freeze

Here's what to do about it

Oct 11, 2024 •

Melissa Jackson

12:11

Guided Lip Tracing Session

A Tool to Help You Self-Regulate in Seconds

Sep 6, 2024 •

Melissa Jackson

1:53

Guided Havening Session

Watch now | A self-regulation tool that works in seconds

Jun 26, 2024 •

Melissa Jackson

6:34

Guided Optic Nerve Reset Session

A strategy for when your body is in a state of dysregulation

Jun 19, 2024 •

Melissa Jackson

4:11

Guided EFT Session for Perfectionism

Supporting your body when it's in a state of Dysregulation

Mar 25, 2024 •

Melissa Jackson

9:21

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